Friday, 17 May 2024

Beauty and healthy tips (Teas for every mood)

 Teas for every mood 


1:- If you are in stressed 

      Take Chamomile tea 


2:- If you are in depressed

      Take Lemongrass tea


3:- If you are in tired

      Take Green tea 


4:- If you need sleep

      Take Lavender tea


5:- If you are in anxious

      Take Tart Cherry tea


6:- If you need energy 

      Take Black tea


7:- If you need positivity

      Take Indian masala chai


8:- If you feel uneasy

      Take Peppermint tea


9:- If you feel uncomfortable 

      Take Ginger tea


10:- If you are angry

        Take Lemon or orange tea

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Tuesday, 14 May 2024

Deep Work Is Valuable

 Deep Work Is Valuable


As Election Day loomed in 2012, traffic at the New York Times website spiked, as is

normal during moments of national importance. But this time, something was different.

A wildly disproportionate fraction of this traffic—more than 70 percent by some

reports—was visiting a single location in the sprawling domain. It wasn’t a front-page

breaking news story, and it wasn’t commentary from one of the paper’s Pulitzer Prize–

winning columnists; it was instead a blog run by a baseball stats geek turned election

forecaster named Nate Silver. Less than a year later, ESPN and ABC News lured

Silver away from the Times (which tried to retain him by promising a staff of up to a

dozen writers) in a major deal that would give Silver’s operation a role in everything

from sports to weather to network news segments to, improbably enough, Academy

Awards telecasts. Though there’s debate about the methodological rigor of Silver’s

hand-tuned models, there are few who deny that in 2012 this thirty-five-year-old data

whiz was a winner in our economy.

Another winner is David Heinemeier Hansson, a computer programming star who

created the Ruby on Rails website development framework, which currently provides

the foundation for some of the Web’s most popular destinations, including Twitter and

Hulu. Hansson is a partner in the influential development firm Basecamp (called

37signals until 2014). Hansson doesn’t talk publicly about the magnitude of his profit

share from Basecamp or his other revenue sources, but we can assume they’re

lucrative given that Hansson splits his time between Chicago, Malibu, and Marbella,

Spain, where he dabbles in high-performance race-car driving.

Our third and final example of a clear winner in our economy is John Doerr, a

general partner in the famed Silicon Valley venture capital fund Kleiner Perkins

Caufield & Byers. Doerr helped fund many of the key companies fueling the current

technological revolution, including Twitter, Google, Amazon, Netscape, and Sun

Microsystems. The return on these investments has been astronomical: Doerr’s net

worth, as of this writing, is more than $3 billion.

Why have Silver, Hansson, and Doerr done so well? There are two types of answersto this question. The first are micro in scope and focus on the personality traits and

tactics that helped drive this trio’s rise. The second type of answers are more macro

in that they focus less on the individuals and more on the type of work they represent.

Though both approaches to this core question are important, the macro answers will

prove most relevant to our discussion, as they better illuminate what our current

economy rewards.

To explore this macro perspective we turn to a pair of MIT economists, Erik

Brynjolfsson and Andrew McAfee, who in their influential 2011 book, Race Against

the Machine, provide a compelling case that among various forces at play, it’s the

rise of digital technology in particular that’s transforming our labor markets in

unexpected ways. “We are in the early throes of a Great Restructuring,” Brynjolfsson

and McAfee explain early in their book. “Our technologies are racing ahead but many

of our skills and organizations are lagging behind.” For many workers, this lag

predicts bad news. As intelligent machines improve, and the gap between machine and

human abilities shrinks, employers are becoming increasingly likely to hire “new

machines” instead of “new people.” And when only a human will do, improvements in

communications and collaboration technology are making remote work easier than

ever before, motivating companies to outsource key roles to stars—leaving the local

talent pool underemployed.

This reality is not, however, universally grim. As Brynjolfsson and McAfee

emphasize, this Great Restructuring is not driving down all jobs but is instead

dividing them. Though an increasing number of people will lose in this new economy

as their skill becomes automatable or easily outsourced, there are others who will not

only survive, but thrive—becoming more valued (and therefore more rewarded) than

before. Brynjolfsson and McAfee aren’t alone in proposing this bimodal trajectory for

the economy. In 2013, for example, the George Mason economist Tyler Cowen

published Average Is Over, a book that echoes this thesis of a digital division. But

what makes Brynjolfsson and McAfee’s analysis particularly useful is that they

proceed to identify three specific groups that will fall on the lucrative side of this

divide and reap a disproportionate amount of the benefits of the Intelligent Machine

Age. Not surprisingly, it’s to these three groups that Silver, Hansson, and Doerr

happen to belong. Let’s touch on each of these groups in turn to better understand why

they’re suddenly so valuable.

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Thursday, 12 May 2022

Why cannot sleep well in a new place?

Why cannot sleep well in a new place? 

 
Turns out that in the new environment, one of the hemispheres of the brain retains increased activity, so that in case of danger the sleeping person reacts to it more quickly. 
 
When observed by scientists, such manifestations were found only on the first night in the laboratory; on the second night the person slept much more peacefully. 
 
On the first night, the left hemisphere and reacted more strongly to external stimuli. The increased activity in the left hemisphere also influenced the increased number of awakenings. 
 
According to scientists, this mechanism is a kind of night watch to protect the sleeper in an unfamiliar environment.

Sleep well and good well .

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Wednesday, 11 May 2022

WHY does a cramp occur?

WHY does a cramp occur? 
 

Cramps are especially common in the muscles of the foot, fingers and calves. Physiologically, a cramp is an abrupt contraction and spasm of muscles caused by circulatory disorders or physical exertion. 
 
A frequent cause of a cramp may be an abortive movement or monotonous repetitive motion. Such cramps develop in people typing a lot on a PC or playing with a computer mouse, working on their feet, or exercising intensively. 
 
Leg cramps are frequently caused by a lack of calcium and potassium salts in the body. This often occurs with intense exercise, taking diuretics, and dehydration.

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Sunday, 8 May 2022

The glenohumeral joint

The most mobile joint in our body

The shoulder joint. Abduction and extension, flexion and extension, and rotation — all this is possible with this joint. 



Such a range of motion is available with the complex interplay of tendons, muscles, and ligaments. 

In addition to its wide range of motion, the shoulder joint also features a high degree of strength and precision.

Healthy body,  Healthy lifestyle 

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Thursday, 5 May 2022

Influence of smoking on human health:

Influence of smoking on human health:

❌The structure of nails and hair deteriorates and the color of the skin changes. 

❌Yellowing and weakening of teeth, bad breath. 

❌Smokers' blood vessels become brittle and not elastic. 

❌Smoking contributes to the rotting of the gastrointestinal tract. 

❌Increases the risk of stomach ulcers. 

❌Oxygen metabolism in the body is disrupted, making it difficult for the blood to be purified. 

❌Nicotine increases blood pressure. 

❌Increases the likelihood of strokes, heart attacks, angina and other cardiovascular diseases.  

❌Respiratory protection is compromised, making smokers more susceptible to throat, bronchial and lung disease, and more likely to suffer from these diseases. 

❌Smoking contributes to the development of cancer. 

❌Smoking by pregnant women has a very negative impact on the health of the child. Very often such children lag behind in development and get sick more often.

So be careful and be safe .

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Wednesday, 4 May 2022

World Famous Lackes

World Famous Lakes :



Waves are formed when the wind blows across the surface of the water. 



In the open ocean, waves look like a series of highs. When a wave approaches the shore, the bottom of the wave hits the bottom and the wave slows down due to friction, while the crest continues to move. The wave narrows, becomes higher and hits the shore.

🇨🇦 Canada, Alberta, Lake Louise




This video was taken when the entire lake quickly froze over during one of the previous winter seasons. Beneath the clear ice lie fallen tree branches, creating a surreal and unique view for skaters at this time.


Lake Bryes is the deepest in South Tyrol: its maximum depth is 38m💧



It is located in a cozy hollow at the foot of the Croda del Becco Mountain at an altitude of 1500m and is part of the Fanes - Sennes e Braies National Park.

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Tuesday, 3 May 2022

Microplastic was found in human blood for the first time

Microplastic was found in human blood for the first time 🧪

In a study, scientists from the Netherlands found that tiny particles of plastic were present in nearly 80% of the people tested.


Experts analyzed blood samples from 22 anonymous donors, all of whom were healthy adults. Plastic particles were found in 17 people. Half of the samples contained PET plastic, which is commonly used in beverage bottles, and a third contained polystyrene, which is used to make packaging for food and other products. A quarter of the blood samples contained polyethylene.

The discovery shows that the particles can travel through the body and settle in organs. The effect on health is not yet known. But researchers are concerned that microplastics damage human cells, and airborne particles penetrate the body and cause millions of early deaths a year. People have also been shown to consume the tiny particles with food and water, as well as inhale them.

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Monday, 2 May 2022

3 cups of coffee

Drink for coffee 




  If you drink more than 3 cups of coffee every day, this amount of caffeine is enough to completely neutralize the B and PP vitamins. It also interferes with the absorption of iron, potassium, zinc and calcium. In general, just 150 ml of coffee blocks the absorption of calcium for 3 hours. Teeth fall out and break, and osteoporosis develops in the bones.

Telegram  account :- chick here

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Sunday, 1 May 2022

How deficits affect appearance / skin care

 How deficits affect appearance.




Changes in appearance that are not pleasing can have different causes:

Points:-


✔️ Thyroid hormone deficiency causes dry, pale, yellow skin tone;

✔️ Iron deficiency causes excessive pallor and dermatitis;

✔️ Magnesium deficiency causes premature signs of aging in the skin, hair loss, and brittle nails;

✔️ Insufficient zinc leads to brittle, splitting and slow growing nails;

✔️ Copper deficiency leads to early graying and accelerated loss of skin elasticity;

✔️ Selenium deficiency causes hair loss and dystrophic changes in the nail plate.


Our Body


Telegram  account :- chick here

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