PADMASANA Technique 1) Sit on the ground with the legs extended in front. 2) Place your left foot on the right thigh and right foot on the left thigh. 3) Place the heels in such a way that it is close to the navel. 4) Place your hands on your knees. Join the index finger with the thumb of both hands. 5) Close your eyes. Also video is available chick here VAJRASANA Technique 1. Sit on the ground with the legs extended in front 2. Fold your right leg at knee joint and place the heel of right foot under right buttock in such a way that heel points sideways. 3. Similarly, bend the left leg and place the left foot under the left buttock in such a way that heel points sideways. 4. Keep the trunk and neck erect. 5. Place your hands on the knees. SIDHASANA Technique 1. Sit on the ground with the heel of the left foot placed against the anus and the right heel against the genitals. 2. The toes of both feet should be kept between the thighs and calves. 3. The hands should be placed on knees with...
The High-Skilled Workers Brynjolfsson and McAfee call the group personified by Nate Silver the “high-skilled”workers. Advances such as robotics and voice recognition are automating many low- skilled positions, but as these economists emphasize, “other technologies like data visualization, analytics, high speed communications, and rapid prototyping have augmented the contributions of more abstract and data-driven reasoning, increasing the values of these jobs.” In other words, those with the oracular ability to work with and tease valuable results out of increasingly complex machines will thrive. Tyler Cowen summarizes this reality more bluntly: “The key question will be: are you good at working with intelligent machines or not?” Nate Silver, of course, with his comfort in feeding data into large databases, then siphoning it out into his mysterious Monte Carlo simulations, is the epitome of the high-skilled worker. Intelligent machines are not an obstacle to Silver’s success, but ...
Smoking is not useful our heath. Smoking is one of the most harmful habits that people tend to develop around the world. Even though some individuals might find it sensational and attractive, smoking is not useful in any way when it comes to our health. The act of smoking tobacco directly affects the respiratory system leading to various complications like asthma, lung cancer, and other fatal health issues. Smoking not only affects the smoker but also puts the people around them at risk, which includes the family and colleagues. Secondhand smoke can cause the same harmful effects as smoking directly. This passive smoking causes a range of respiratory infections like pneumonia, bronchitis, and asthma, creating a serious risk for children of developing coughs or allergies that are hard to cure. Moreover, smoking can lead to heart diseases and increase the risk of developing other chronic health issues like stroke and other lung infections. A smoker tends to develop carbon monoxide p...
Comments
Post a Comment